Diet

Is Coffee Bad for SIBO?

Everyone loves a hot cup of coffee, but for SIBO sufferers, it can be tough to decipher whether your daily brew is helping or hurting your gut. On one hand, coffee stimulates gut motility and can help

What to Eat Before a SIBO Test: What You Should Do to Prepare

Are you wondering what to eat before a SIBO test? Here’s what you need to know a few days before taking

Sugar and SIBO: Do You Need to Give Up the Sweet Stuff?

What is the connection between sugar and SIBO? Today, we’ll review how taking a break from certain foods

Does SIBO Cause Bloating? Could a FODMAP Diet Help?

Does SIBO cause bloating? Could a FODMAP diet help? Here’s what you need to know about SIBO and the